Dress
All competitors must wear and carry suitable clothing. Shorts and T-shirts may be worn provided waterproof and windproof clothing is carried.
NB: Denim jeans are not considered to be suitable trousers.
Footwear
Only the following footwear will be accepted as being suitable:
- Walking Boots with a recognised sole
- Army DMS boots or
- Lightweight fell running boots or
- Fell running shoes.
No training shoes. Those wearing training shoes will not be allowed to start.
Equipment
Each team member must carry the following equipment:-
- Torch (in working order)
- Whistle
- Gloves or mitts
- Warm hat or Balaclava
- Waterproof jacket and overtrousers
- Warm, long sleeved woollen jumper or other thermal top
- Water container (at least 0.5 ltr capacity - full at race start)
- Survival Bag - Not a space blanket
- First Aid Kit
- Emergency Rations
- Compass and OS Map Sheets 74 & 80 or equivalent (One set per team)
All forms of satellite navigation system are prohibited!
All clothing and equipment must be carried in a suitable rucksack with shoulder straps. 'Bum Bags' are not allowed.
A full equipment list is provided below for download.